Millet Veggie Bowl with Herbed Dressing

Millet Veggie Bowl with Herbed Dressing

Calories:

This Millet Veggie Bowl with Herbed Dressing recipe contains approximately 400 calories per serving.

Benefits:

This nutritious recipe provides various health benefits, including:

    • High in fiber
    • Rich in vitamins and minerals
    • Good source of plant-based protein
    • Supports healthy digestion
    • Helps in weight management

Ingredients:

    • 1 cup cooked millet
    • 1 cup mixed vegetables (carrots, bell peppers, broccoli, etc.), chopped
    • 1 cup cherry tomatoes, halved
    • 1/4 cup cucumber, diced
    • 1/4 cup red onion, thinly sliced
    • 1/4 cup fresh parsley, chopped
    • 1/4 cup fresh basil, chopped
    • 1/4 cup extra virgin olive oil
    • 1 tablespoon lemon juice
    • 1 garlic clove, minced
    • Salt and pepper to taste

Making Procedure:

    1. In a large bowl, combine cooked millet, mixed vegetables, cherry tomatoes, cucumber, red onion, parsley, and
      basil.
    1. In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper to make the herbed dressing.
    1. Pour the herbed dressing over the millet and vegetable mixture. Toss well to coat everything evenly.
    1. Adjust the seasoning as per taste.
    1. Allow the flavors to meld for at least 15 minutes before serving.

Making Time:

The making time for this recipe is approximately 25 minutes.

Storing Instructions:

If you have leftover Millet Veggie Bowl with Herbed Dressing, store it in an airtight container in the refrigerator for up to 3 days. The flavors may intensify over time.

Serving Instructions:

Serve the Millet Veggie Bowl with Herbed Dressing as a light and healthy lunch or dinner option. Garnish with some fresh herbs if desired. Enjoy!

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